Making time for mindfulness has never been more essential than it is today. With many of us trying to juggle work with being a parent, and tackling a seemingly endless ‘to do’ list, it’s no wonder that half the nation is suffering from stress-related illnesses at any one time. Modern life can be bad for […]
Hot springs were discovered thousands of years ago Those clever Romans – they discovered the benefits of spring water It is believed that the Romans discovered the health benefits of spring water as far back as 1300BC. Spa towns began to develop in areas around mineral springs – the first being the town of Spa, […]
Leading international trade show for beauty, nails, feet, wellness and spa Beauty Düsseldorf is an internationally-known trade show for the beauty, wellness and spa industries. One thousand, five hundred exhibitors show new trends, ideas and products to visitors from around the world. Make-up artists might like to participate in either the German or the […]
In my last blog, I spoke about the winter holiday we took to Juist, on Germany’s North Sea coast. In this blog, I’d like to share more of that wonderful winter holiday to this very special island – also known as Töwerland, meaning wonderland. On two feet or two wheels? During our Juist holiday, […]
We, as a family, love visiting the small islands on Germany’s North Sea coast. We particularly enjoy the fresh, salty air, the wide, sandy beaches and wonderful dunes. In our view, they are beautiful all-year-round. I should know because I’ve been there in January, March, May, June, July, August, September and December! One of our […]
Did you know that day spas are very popular in Germany? There are also wonderful spa hotels situated amidst beautiful countryside – some places you may have never heard of. I always enjoy spending time with my friends – whether it’s a girlie night out, a cultural outing, an exhibition or going to a concert. I […]